Walnut Sportsbar

In Hungary we say: If it’s autumn, it’s walnut time! Try this retro sports bar with a little twist. A real delicacy that you can even take with you on the road.

Ingredients:

• 150 grams – 1+1/3 cup walnuts
• 100 grams – 1 cup gluten-free oats
• 1 teaspoon cocoa powder
• 60 grams – 1/3 cup erythritol
• 85 grams – 1/3 cup free-from peanut butter (sugar-free, gluten-free)
• 1 decilitre – 1/2 cup sugar-free non-dairy milk
• 75 grams – 1/2 cup free-from dark chocolate (sugar-free, diary-free)
• 1 tablespoon coconut oil

Directions:

• Grind the walnuts and oats.
• Add the cocoa powder and erythritol.
• Heat the non-dairy milk and peanut butter. Wait for the peanut butter to melt in the milk.
• Add to the dry mixture and knead into a dough.
• Flatten the dough on a baking sheet lined with baking paper, then put it in the fridge to set.
• Melt the dark chocolate with the coconut oil.
• Spread the melted chocolate on top of the dough, then put it back in the fridge to set for 1-2 hours.
• When the chocolate has set, slice it.

Eat healthy and delicious!